2/27/2024 0 Comments Arch support inserts near meTogether, those features can help make your feet feel more comfortable-especially when paired with the best shoes for plantar fasciitis. In addition to offering arch support, insoles for plantar fasciitis also provide a cushy cup for your heel to relieve pressure and stabilize your feet. “A shoe insert can externally support the arch, thus reducing the stress or load on the arch,” explains Kenneth Jung, M.D., an orthopedic foot and ankle surgeon at Cedars-Sinai Kerlan-Jobe Institute in Los Angeles. Scientific studies suggest both prefabricated and custom-fitted orthotics can reduce pain and improve function for adults dealing with plantar fasciitis. The good news? You can find some relief by slipping a pair of the best plantar fasciitis inserts into your walking shoes. One of the most common culprits for chronic foot pain, plantar fasciitis involves inflammation of a thick band of tissue ( fascia) that connects the heel bone to the toes, causing pain in your heels or arches. If you suffer from plantar fasciitis, you already know how painful-and debilitating-that stabbing sensation near your heel can be.
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